Paddle & Pose Play Thursday

Paddle Yoga Thursdays @5:30 on Silver Lake

  • 1 hour
  • $15 or $25 w/ rental
  • Silver Lake Beach Park 4305 NE Stinson Blvd

Service Description

Yoga is meant to be fun, and that's why we play with poses to find what works best for you and your body as you get comfortable moving on the board. Practicing on the water adds an extra element of balance/stability, while also having a calming effect. If you're new to paddleboarding you will be taught the basics as we start out and I'm happy to answer any questions you may have. We'll start with gentle seated/hands and knees positions and build from there. Wear what's comfortable and what you don't mind getting wet - in case you want to (or accidentally) take a dip. Swimsuits or quick-dry workout clothes work best - 1 piece suits can sometimes feel restrictive. Bring a towel & come play on the water! 1 hour to include paddling & yoga (about 30min of each) I provide instruction, anchors, life jackets, + other fun amenities (waterproof phone cases/dry bags/glasses straps that float) Cost is: $15 with your own board $25 with rental $40 with rental and an additional hour of open paddling Silver Lake is a small lake with minimal boat traffic and lots of free parking. We will gather and put in from the public beach at 5:30.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 3 hours prior to class start time.


Contact Details

2183411252

hellowonderlandwellness@gmail.com

3423 2 1/2 Street Northeast, Minneapolis, MN, USA